Michael Kästner 6000m row
6,000m
Meters
26:21.3
Time
2:11.7
Pace
361
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 710 |
| Drag Factor | 130 |
October 18, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.3 | 6,000m | 2:11.7 | 153 | 826 | 27 | 155 |
| 5:06.9 | 1,200m | 2:07.8 | 167 | 876 | 27 | 148 |
| 5:18.3 | 2,400m | 2:12.6 | 150 | 816 | 27 | 151 |
| 5:19.1 | 3,600m | 2:12.9 | 149 | 812 | 27 | 157 |
| 5:19.6 | 4,800m | 2:13.1 | 148 | 810 | 27 | 160 |
| 5:17.3 | 6,000m | 2:12.2 | 151 | 821 | 27 | 162 |
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Workout Graph
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