Michael Kästner 5:06 row
807m
Meters
5:06.6
Time
3:09.9
Pace
39
Calories
124
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 130 |
October 20, 2017 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 807m | 3:09.9 | 51 | 475 | 19 | 124 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 30 | 125 |
| 5:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 124 |
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