Michael Kästner 500m row
500m
Meters
1:42.0
Time
1:42.0
Pace
39
Calories
156
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 218 |
November 06, 2017 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 34 | 156 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | 140 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 | 154 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 35 | 160 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 | 163 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 35 | 165 |
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Workout Graph
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