Michael Kästner 1:28 row
228m
Meters
1:28.3
Time
3:13.6
Pace
17
Calories
144
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 110 |
November 06, 2017 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.3 | 228m | 3:13.6 | 48 | 465 | 29 | 144 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 133 |
| 0:39.4 | 100m | 1:38.0 | 372 | 1579 | 37 | 149 |
| 0:47.6 | 28m | 2:26.4 | 111 | 683 | 15 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.