Michael Kästner 3:03 row
512m
Meters
3:03.0
Time
2:58.7
Pace
36
Calories
151
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 132 |
November 06, 2017 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.0 | 512m | 2:58.7 | 61 | 511 | 33 | 151 |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 33 | 151 |
| 1:55.0 | 12m | 3:07.5 | 53 | 482 | 151 |
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Workout Graph
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