Michael Kästner 10:07 row
2,218m
Meters
10:07.0
Time
2:16.8
Pace
129
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 131 |
November 06, 2017 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,218m | 2:16.8 | 137 | 770 | 19 | 128 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 126 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 131 |
| 10:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 129 |
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