Michael Kästner 10:10 row
2,195m
Meters
10:10.6
Time
2:19.0
Pace
127
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 246 |
| Drag Factor | 132 |
November 08, 2017 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,195m | 2:19.0 | 130 | 747 | 18 | 131 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 125 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 137 |
| 10:10.6 | 21m | 4:12.3 | 22 | 374 | 6 | 132 |
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