Michael Kästner 10:06 row
2,155m
Meters
10:06.4
Time
2:20.6
Pace
122
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 130 |
November 14, 2017 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,155m | 2:20.6 | 126 | 732 | 19 | 132 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 128 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 135 |
| 10:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 133 |
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