Michael Kästner 10:03 row
2,030m
Meters
10:03.1
Time
2:28.5
Pace
111
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 155 |
November 20, 2017 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,030m | 2:28.5 | 107 | 667 | 23 | 155 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 157 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 155 |
| 10:03.1 | 6m | 4:18.3 | 20 | 369 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.