Michael Kästner 2000m row
2,000
Meters
7:47.2
Time
1:56.8
Pace
136
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 161 |
November 20, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1047 | 136 | 28 | 160 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 28 | 151 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 28 | 157 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1048 | 34 | 29 | 164 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1102 | 35 | 30 | 168 |
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Workout Graph
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