Michael Kästner 10:06 row
2,205m
Meters
10:06.4
Time
2:17.5
Pace
127
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 157 |
November 25, 2017 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,205m | 2:17.5 | 135 | 763 | 19 | 155 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 149 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 158 |
| 10:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 158 |
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