Michael Kästner 10:05 row
2,103m
Meters
10:05.7
Time
2:24.0
Pace
117
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 159 |
November 25, 2017 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,103m | 2:24.0 | 117 | 703 | 24 | 127 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 115 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 134 |
| 10:05.7 | 14m | 3:23.5 | 41 | 442 | 134 |
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