Michael Kästner 10:06 row
2,190m
Meters
10:06.8
Time
2:18.5
Pace
125
Calories
191
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 153 |
November 29, 2017 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,190m | 2:18.5 | 132 | 753 | 19 | 191 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 155 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 214 |
| 10:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 205 |
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