Michael Kästner 10:09 row
2,156m
Meters
10:09.9
Time
2:21.4
Pace
122
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 245 |
| Drag Factor | 156 |
November 29, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,156m | 2:21.4 | 124 | 725 | 18 | 131 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 131 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 132 |
| 10:09.9 | 21m | 3:55.7 | 27 | 391 | 6 |
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