Michael Kästner 7:16 row
1,583m
Meters
7:16.0
Time
2:17.7
Pace
92
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 161 |
December 02, 2017 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.0 | 1,583m | 2:17.7 | 134 | 761 | 24 | 136 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 133 |
| 7:16.0 | 507m | 2:14.1 | 145 | 799 | 23 | 139 |
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Workout Graph
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