Michael Kästner 5:08 row
1,016
Meters
5:08.8
Time
2:31.9
Pace
54
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 108 |
December 03, 2017 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,016 | 2:31.9 | 100 | 643 | 19 | 130 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 130 |
| 5:08.8 | 25 | 2:56.0 | 64 | 520 | 14 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.