Michael Kästner 10:04 row
2,123m
Meters
10:04.6
Time
2:22.3
Pace
119
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 139 |
December 20, 2017 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,123m | 2:22.3 | 121 | 717 | 21 | 129 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 124 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 132 |
| 10:04.6 | 12m | 3:11.6 | 50 | 471 | 131 |
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