Michael Kästner 10:04 row
2,169m
Meters
10:04.3
Time
2:19.3
Pace
124
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 140 |
December 24, 2017 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,169m | 2:19.3 | 129 | 745 | 22 | 141 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 137 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 144 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 | 144 |
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