Michael Kästner 10:05 row
2,198m
Meters
10:05.2
Time
2:17.6
Pace
126
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 152 |
December 26, 2017 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,198m | 2:17.6 | 134 | 761 | 21 | 156 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 154 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 157 |
| 10:05.2 | 15m | 2:53.3 | 67 | 531 | 157 |
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