Michael Kästner 6000m row
6,000m
Meters
24:47.0
Time
2:03.9
Pace
383
Calories
164
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 151 |
December 26, 2017 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.0 | 6,000m | 2:03.9 | 184 | 933 | 24 | 164 |
| 4:59.6 | 1,200m | 2:04.8 | 180 | 919 | 25 | 153 |
| 5:00.3 | 2,400m | 2:05.1 | 179 | 914 | 23 | 160 |
| 5:01.8 | 3,600m | 2:05.7 | 176 | 905 | 24 | 164 |
| 5:00.8 | 4,800m | 2:05.3 | 178 | 911 | 23 | 166 |
| 4:44.3 | 6,000m | 1:58.4 | 211 | 1024 | 26 | 177 |
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Workout Graph
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