Michael Kästner 2:28 row

682m

Meters

2:28.7

Time

1:49.0

Pace

50

Calories

153

Heart Rate

Average Watts270
Calories Per Hour1229
Stroke Rate28
Stroke Count72
Drag Factor177

December 28, 2017 15:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.7 682m 1:49.0 270 1229 28 153
0:42.3 200m 1:45.7 296 1318 31 146
1:24.9 200m 1:46.5 290 1297 31 152
2:07.7 200m 1:47.0 286 1283 31 158
2:27.3 82m 1:59.5 205 1005 21 159

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Workout Graph

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