Michael Kästner 2:28 row
682
Meters
2:28.7
Time
1:49.0
Pace
50
Calories
153
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 177 |
December 28, 2017 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.7 | 682 | 1:49.0 | 270 | 1210 | 50 | 28 | 153 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 15 | 31 | 146 |
| 1:24.9 | 200 | 1:46.5 | 290 | 1267 | 15 | 31 | 152 |
| 2:07.7 | 200 | 1:47.0 | 286 | 1261 | 15 | 31 | 158 |
| 2:27.3 | 82 | 1:59.5 | 205 | 918 | 5 | 21 | 159 |
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Workout Graph
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