Michael Kästner 10:07 row
2,179m
Meters
10:07.7
Time
2:19.4
Pace
125
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 153 |
December 28, 2017 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,179m | 2:19.4 | 129 | 744 | 17 | 131 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 129 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 133 |
| 10:07.7 | 23m | 2:47.3 | 75 | 556 | 8 | 132 |
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