Michael Kästner 5:06 row
1,060m
Meters
5:06.2
Time
2:24.4
Pace
58
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 150 |
December 30, 2017 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,060m | 2:24.4 | 116 | 699 | 16 | 135 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 135 |
| 5:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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