Michael Kästner 10:01 row
2,407m
Meters
10:01.6
Time
2:04.9
Pace
152
Calories
166
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 152 |
December 30, 2017 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,407m | 2:04.9 | 179 | 917 | 23 | 166 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 | 166 |
| 10:01.6 | 952m | 2:06.8 | 171 | 889 | 22 |
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