Michael Kästner 10:20 row
2,354m
Meters
10:20.6
Time
2:11.8
Pace
145
Calories
203
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 153 |
January 05, 2018 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.6 | 2,354m | 2:11.8 | 153 | 825 | 24 | 203 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 24 | 211 |
| 10:20.6 | 12m | 14:18.3 | 1 | 301 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.