Michael Kästner 10:04 row
2,288m
Meters
10:04.4
Time
2:12.0
Pace
136
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 174 |
January 08, 2018 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,288m | 2:12.0 | 152 | 822 | 20 | 131 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 127 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 135 |
| 10:04.4 | 14m | 2:37.1 | 90 | 610 | 14 |
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