Michael Kästner 5:34 row
1,021m
Meters
5:34.4
Time
2:43.7
Pace
52
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 140 |
January 12, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.4 | 1,021m | 2:43.7 | 80 | 574 | 20 | 137 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 138 |
| 5:34.4 | 105m | 2:43.8 | 80 | 574 | 19 | 137 |
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