Michael Kästner 1:00:36 row
13,761m
Meters
1:00:36.3
Time
2:12.1
Pace
832
Calories
206
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 154 |
January 14, 2018 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.3 | 13,761m | 2:12.1 | 152 | 822 | 23 | 206 |
| 18:51.8 | 4,300m | 2:11.6 | 154 | 828 | 24 | 185 |
| 37:38.8 | 4,300m | 2:11.0 | 156 | 835 | 23 | 213 |
| 56:32.0 | 4,300m | 2:11.7 | 153 | 826 | 23 | 222 |
| 1:00:22.7 | 861m | 2:13.9 | 146 | 800 | 22 | 207 |
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Workout Graph
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