Michael Kästner 21097m row
21,097m
Meters
1:33:48.2
Time
2:13.3
Pace
1261
Calories
145
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 24 |
Stroke Count | 2298 |
Drag Factor | 149 |
January 20, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:48.2 | 21,097m | 2:13.3 | 147 | 807 | 24 | 145 |
19:23.7 | 4,300m | 2:15.3 | 141 | 786 | 24 | 139 |
19:12.6 | 8,600m | 2:14.0 | 145 | 800 | 24 | 138 |
19:15.7 | 12,900m | 2:14.3 | 144 | 796 | 24 | 146 |
19:16.1 | 17,200m | 2:14.4 | 144 | 795 | 25 | 144 |
16:40.1 | 21,097m | 2:08.3 | 166 | 870 | 25 | 162 |
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Workout Graph
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