Michael Kästner 5:07 row
1,130m
Meters
5:07.5
Time
2:16.0
Pace
66
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 15 |
| Stroke Count | 113 |
| Drag Factor | 154 |
January 26, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,130m | 2:16.0 | 139 | 778 | 15 | 141 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 142 |
| 5:07.5 | 22m | 2:50.4 | 71 | 543 | 8 | 141 |
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