Michael Kästner 10:06 row
2,253m
Meters
10:06.1
Time
2:14.5
Pace
132
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 158 |
January 27, 2018 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,253m | 2:14.5 | 144 | 794 | 19 | 136 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 133 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 139 |
| 10:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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