Michael Kästner 18069m row
18,069
Meters
1:19:31.4
Time
2:12.0
Pace
1089
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1869 |
| Drag Factor | 158 |
January 28, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:31.4 | 18,069 | 2:12.0 | 152 | 821 | 1089 | 23 | 145 |
| 16:37.0 | 3,700 | 2:14.7 | 143 | 790 | 219 | 23 | 145 |
| 16:10.6 | 7,400 | 2:11.1 | 155 | 830 | 224 | 24 | 144 |
| 16:12.1 | 11,100 | 2:11.3 | 154 | 829 | 224 | 23 | 144 |
| 16:17.3 | 14,800 | 2:12.0 | 152 | 821 | 223 | 23 | 143 |
| 14:14.4 | 18,069 | 2:10.6 | 157 | 838 | 199 | 24 | 150 |
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Workout Graph
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