Michael Kästner 18069m row
18,069m
Meters
1:19:31.4
Time
2:12.0
Pace
1089
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1869 |
| Drag Factor | 158 |
January 28, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:31.4 | 18,069m | 2:12.0 | 152 | 823 | 23 | 145 |
| 16:37.0 | 3,700m | 2:14.7 | 143 | 792 | 23 | 145 |
| 16:10.6 | 7,400m | 2:11.1 | 155 | 833 | 24 | 144 |
| 16:12.1 | 11,100m | 2:11.3 | 154 | 831 | 23 | 144 |
| 16:17.3 | 14,800m | 2:12.0 | 152 | 822 | 23 | 143 |
| 14:14.4 | 18,069m | 2:10.6 | 157 | 839 | 24 | 150 |
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Workout Graph
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