Michael Kästner 13623m row
13,623m
Meters
1:00:29.1
Time
2:13.1
Pace
813
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 125 |
January 31, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.1 | 13,623m | 2:13.1 | 148 | 809 | 24 | 142 |
| 12:40.4 | 2,800m | 2:15.7 | 140 | 781 | 24 | 135 |
| 12:15.2 | 5,600m | 2:11.2 | 155 | 832 | 24 | 144 |
| 12:22.3 | 8,400m | 2:12.5 | 150 | 817 | 24 | 144 |
| 12:24.2 | 11,200m | 2:12.8 | 149 | 813 | 24 | 143 |
| 10:47.0 | 13,623m | 2:13.5 | 147 | 806 | 24 | 145 |
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Workout Graph
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