Michael Kästner 2977m row
2,977m
Meters
12:52.9
Time
2:09.8
Pace
181
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 158 |
February 05, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.9 | 2,977m | 2:09.8 | 160 | 850 | 25 | 146 |
| 2:37.6 | 600m | 2:11.3 | 155 | 831 | 26 | 171 |
| 2:42.7 | 1,200m | 2:15.5 | 140 | 783 | 24 | 133 |
| 2:37.7 | 1,800m | 2:11.4 | 154 | 830 | 24 | 137 |
| 2:34.6 | 2,400m | 2:08.8 | 164 | 863 | 25 | 141 |
| 2:20.3 | 2,977m | 2:01.5 | 195 | 970 | 27 | 150 |
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Workout Graph
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