Michael Kästner 10:08 row
2,319m
Meters
10:08.0
Time
2:11.0
Pace
140
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 156 |
February 07, 2018 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,319m | 2:11.0 | 155 | 834 | 20 | 131 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 128 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 134 |
| 10:08.0 | 24m | 2:46.6 | 76 | 560 | 8 | 133 |
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