Michael Kästner 10:42 row
2,388m
Meters
10:42.4
Time
2:14.5
Pace
141
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 136 |
February 10, 2018 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.4 | 2,388m | 2:14.5 | 144 | 794 | 22 | 133 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 120 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 139 |
| 10:42.4 | 160m | 2:12.5 | 150 | 817 | 21 | 140 |
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