Michael Kästner 1:00:00 row
13,903m
Meters
1:00:00.0
Time
2:09.4
Pace
848
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 151 |
February 12, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,903m | 2:09.4 | 161 | 855 | 22 | 147 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 23 | 132 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 23 | 139 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 22 | 143 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 22 | 145 |
| 20:00.0 | 923m | 2:10.0 | 159 | 848 | 22 | 145 |
| 24:00.0 | 918m | 2:10.7 | 157 | 839 | 21 | 147 |
| 28:00.0 | 919m | 2:10.5 | 157 | 841 | 21 | 145 |
| 32:00.0 | 924m | 2:09.8 | 160 | 849 | 22 | 145 |
| 36:00.0 | 911m | 2:11.7 | 153 | 827 | 21 | 148 |
| 40:00.0 | 928m | 2:09.3 | 162 | 857 | 22 | 152 |
| 44:00.0 | 919m | 2:10.5 | 157 | 841 | 21 | 150 |
| 48:00.0 | 917m | 2:10.8 | 156 | 837 | 21 | 153 |
| 52:00.0 | 938m | 2:07.9 | 167 | 875 | 24 | 152 |
| 56:00.0 | 933m | 2:08.6 | 165 | 866 | 24 | 156 |
| 1:00:00.0 | 987m | 2:01.5 | 195 | 970 | 27 | 159 |
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Workout Graph
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