Michael Kästner 1097m row
1,097m
Meters
5:12.1
Time
2:22.2
Pace
60
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 150 |
February 12, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,097m | 2:22.2 | 122 | 718 | 20 | 135 |
| 1:26.9 | 300m | 2:24.8 | 115 | 696 | 20 | 133 |
| 1:24.5 | 600m | 2:20.8 | 125 | 731 | 21 | 134 |
| 1:25.8 | 900m | 2:23.0 | 120 | 711 | 20 | 135 |
| 0:54.8 | 1,097m | 2:19.0 | 130 | 747 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.