Michael Kästner 10:08 row
2,275m
Meters
10:08.2
Time
2:13.6
Pace
134
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 146 |
February 15, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,275m | 2:13.6 | 147 | 804 | 18 | 129 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 127 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 130 |
| 10:08.2 | 25m | 2:44.0 | 79 | 573 | 7 | 130 |
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