Michael Kästner 1:00:00 row
13,832m
Meters
1:00:00.0
Time
2:10.1
Pace
836
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 146 |
February 18, 2018 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,832m | 2:10.1 | 159 | 846 | 24 | 151 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 25 | 146 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 25 | 146 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 25 | 148 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 25 | 149 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 26 | 155 |
| 24:00.0 | 935m | 2:08.3 | 166 | 869 | 25 | 155 |
| 28:00.0 | 929m | 2:09.1 | 162 | 858 | 26 | 153 |
| 32:00.0 | 930m | 2:09.0 | 163 | 860 | 25 | 153 |
| 36:00.0 | 916m | 2:11.0 | 156 | 835 | 25 | 152 |
| 40:00.0 | 908m | 2:12.1 | 152 | 821 | 24 | 152 |
| 44:00.0 | 908m | 2:12.1 | 152 | 821 | 24 | 149 |
| 48:00.0 | 918m | 2:10.7 | 157 | 839 | 25 | 154 |
| 52:00.0 | 915m | 2:11.1 | 155 | 834 | 25 | 152 |
| 56:00.0 | 909m | 2:12.0 | 152 | 823 | 24 | 150 |
| 1:00:00.0 | 933m | 2:08.6 | 165 | 866 | 25 | 157 |
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Workout Graph
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