Michael Kästner 6:04 row
1,416m
Meters
6:04.5
Time
2:08.7
Pace
86
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 165 |
February 18, 2018 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,416m | 2:08.7 | 164 | 864 | 24 | 142 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 144 |
| 6:04.5 | 243m | 2:12.7 | 150 | 815 | 22 | 141 |
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Workout Graph
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