Michael Kästner 10:11 row
2,290m
Meters
10:11.9
Time
2:13.6
Pace
136
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 148 |
February 21, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,290m | 2:13.6 | 147 | 805 | 22 | 132 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 126 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 136 |
| 10:11.9 | 40m | 2:28.7 | 106 | 665 | 15 | 134 |
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