Michael Kästner 2110m row
2,110m
Meters
9:28.7
Time
2:14.7
Pace
122
Calories
193
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 146 |
February 21, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.7 | 2,110m | 2:14.7 | 143 | 792 | 24 | 193 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 25 | 192 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 25 | 205 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 24 | 182 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 24 | 186 |
| 0:29.2 | 2,110m | 2:12.7 | 150 | 815 | 23 | 201 |
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Workout Graph
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