Michael Kästner 10:08 row
2,316m
Meters
10:08.0
Time
2:11.2
Pace
140
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 162 |
February 24, 2018 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,316m | 2:11.2 | 155 | 832 | 19 | 137 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 134 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 140 |
| 10:08.0 | 25m | 2:40.0 | 85 | 594 | 8 | 138 |
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