Michael Kästner 11719m row
11,719
Meters
49:24.5
Time
2:06.4
Pace
735
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 1267 |
| Drag Factor | 149 |
February 26, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.5 | 11,719 | 2:06.4 | 173 | 895 | 25 | 150 |
| 10:16.5 | 2,400 | 2:08.4 | 165 | 868 | 27 | 138 |
| 10:03.4 | 4,800 | 2:05.7 | 176 | 906 | 26 | 148 |
| 10:04.4 | 7,200 | 2:05.9 | 175 | 903 | 26 | 150 |
| 10:10.9 | 9,600 | 2:07.2 | 170 | 884 | 25 | 152 |
| 8:49.3 | 11,719 | 2:04.8 | 180 | 918 | 25 | 164 |
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Workout Graph
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