Michael Kästner 11719m row

11,719m

Meters

49:24.5

Time

2:06.4

Pace

735

Calories

150

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate25
Stroke Count1267
Drag Factor149

February 26, 2018 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:24.5 11,719m 2:06.4 173 895 25 150
10:16.5 2,400m 2:08.4 165 868 27 138
10:03.4 4,800m 2:05.7 176 906 26 148
10:04.4 7,200m 2:05.9 175 903 26 150
10:10.9 9,600m 2:07.2 170 884 25 152
8:49.3 11,719m 2:04.8 180 918 25 164

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Workout Graph

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