Michael Kästner 10:07 row
2,277
Meters
10:07.2
Time
2:13.3
Pace
135
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 148 |
February 28, 2018 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 2,277 | 2:13.3 | 148 | 800 | 135 | 19 | 134 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 26 | 131 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 | 135 |
| 10:07.2 | 22 | 2:43.6 | 80 | 500 | 1 | 8 | 136 |
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