Michael Kästner 10:07 row
2,291m
Meters
10:07.1
Time
2:12.4
Pace
137
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 136 |
March 03, 2018 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,291m | 2:12.4 | 150 | 817 | 21 | 137 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 130 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 141 |
| 10:07.1 | 21m | 2:49.0 | 72 | 549 | 9 | 140 |
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