Michael Kästner 10:07 row
2,312m
Meters
10:07.4
Time
2:11.3
Pace
139
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 149 |
March 05, 2018 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,312m | 2:11.3 | 154 | 831 | 19 | 135 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 133 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 137 |
| 10:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 137 |
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