Michael Kästner 1790m row
1,790m
Meters
8:17.7
Time
2:19.0
Pace
100
Calories
190
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 141 |
March 05, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.7 | 1,790m | 2:19.0 | 130 | 748 | 21 | 190 |
| 1:52.1 | 400m | 2:20.1 | 127 | 737 | 23 | 184 |
| 1:52.1 | 800m | 2:20.1 | 127 | 737 | 22 | 178 |
| 1:50.3 | 1,200m | 2:17.8 | 134 | 759 | 22 | 200 |
| 1:50.2 | 1,600m | 2:17.7 | 134 | 760 | 22 | 195 |
| 0:53.0 | 1,790m | 2:19.4 | 129 | 743 | 20 | 195 |
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Workout Graph
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