Michael Kästner 20:58 row
4,929m
Meters
20:58.6
Time
2:07.6
Pace
307
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 145 |
March 11, 2018 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.6 | 4,929m | 2:07.6 | 168 | 878 | 25 | 154 |
| 12:00.0 | 2,816m | 2:07.8 | 168 | 876 | 26 | 153 |
| 20:58.6 | 2,113m | 2:07.4 | 169 | 881 | 25 | 155 |
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Workout Graph
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